The Importance of Gut Health

It’s a common misconception that all bacteria is bad — but within our bodies, trillions of bacteria, viruses, and fungi thrive and form one huge beneficial microbiome.

We all know that some microbes can be harmful to our health. However, most of the microbes that reside in our bodies are essential to good health, as they are needed in many important bodily functions. Rather than acting as invaders, these microbes act more as beneficial colonizers within our bodies.

Although these microbes can be found in almost every part of your body, the majority live and thrive inside your gut – around 100 trillion of them, to be exact!

But just like in any other ecosystem, there are times when the damaging organisms outnumber the good, causing a negative impact on the entire system. The same holds true within your gut microbiome: when bad bacteria outnumber the good ones, it will have a negative effect on your overall health.

The Downsides of An Imbalanced Gut

Once your system has become overrun by bad bacteria, you may start to feel the following symptoms:

  • Bad breath
  • Upset stomach
  • Nausea
  • Constipation
  • Bloating
  • Diarrhea
  • Depression or Anxiety

Over time, you may also start developing serious conditions when your gut is left imbalanced for too long. Here are some of the diseases and conditions that are associated with an imbalanced gut:

LEAKY GUT

  • Leaky Gut Syndrome (LGS)

    • Leaky gut syndrome is a condition where the intestinal lining develops large cracks or holes that allow partially digested food, toxins, and other substances to leak into the bloodstream. Imbalances in the gut microbiota can trigger gut inflammation and increase intestinal permeability, which can lead to LGS.

  • Irritable Bowel Syndrome

    • The overgrowth of bad bacteria can irritate the gastrointestinal tract, which can lead to irritable bowel syndrome.

  • Obesity

    • A loss of bacterial diversity, such as when bad bacteria overtakes the gut, can lead to obesity. Some beneficial bacteria helps digest fats, and the loss of these strains can lead to a dysfunctional metabolism.

  • Celiac Disease

    • Celiac disease is an autoimmune disorder in which a person is intolerant to gluten. Celiac disease is associated with the alteration of the gut microbiome, and some studies have found that treating patients with beneficial bacteria helped manage their celiac disease.

  • Skin conditions, such as eczema

    • Some studies have suggested that an imbalanced gut can manifest through skin infections such as eczema, which may be explained as an inflammatory response to the overgrowth of bad bacteria in the gut.

But how does this happen exactly?

The number one culprit of bad bacterial overgrowth is an unhealthy diet filled with sugar and unhealthy fats. Unfortunately, these high sugar and fatty diets are common nowadays due to the popularity of processed food and fast-food chains. And these bad bacteria love sugar – after all, it’s their main source of energy. It’s also the reason why eating too many sweets will give you a toothache!

To prevent the overgrowth of bad bacteria, one must foster a healthy environment for good bacteria to thrive in the gut. One of the best ways to do this is by eating the right food, especially those that are high in fiber – many of which are main ingredients of AlphaCleanse capsules.

The Benefits of A Healthy Gut

By treating your gut right, your body will gain benefits that aren’t just limited to the digestive system. The impact of your gut health is more widespread and systemic that one might think.

Here are some of the various ways your gut health benefits your overall wellbeing.

It Can Boost Your Immune System

Scientists have found that the gut microbiome influences how the immune system works by directly communicating with immune cells. In fact, an imbalanced gut can cause the gut to behave irregularly, which can lead to the development of autoimmune disorders.8

Additionally, the good microbes in your gut microbiome help keep infections at bay by fighting off disease-causing bacteria, as well as preventing them from sticking to your intestinal walls.9

It Can Aid Weight Loss And Maintenance

If you’re having trouble losing weight, it could be due to poor gut health.

Several studies have found that people who are obese or overweight have a less diverse gut bacteria than those who sustain a normal weight. For instance, obese individuals were found to have a less favorable gut microbiota than their non-obese twins.10

On the other hand, people who had high fiber intake were observed to have lower body weight.11

This is because prebiotics, which are dietary fibers that the human body cannot digest on its own, serve as food for the beneficial probiotics. Probiotics are what we call the beneficial bacteria that reside in our gut. These probiotics can also be acquired from fermented food.

In return, these beneficial bacteria help your body break down fats, fibers, and other substances that is harder for the body to digest. Therefore, cultivating a diverse and balanced gut microbiome can help control the storage of fat, thus preventing excessive weight gain.12

A Healthy Gut Equals Better Mental Health

Certain strains of gut bacteria produce neurotransmitters, which are chemicals that serve as messengers of the brain to the other parts of your body.

For example, one of the many neurotransmitters produced in the gut is serotonin, which is popularly known as the “feel good hormone”.13 Serotonin stabilizes the mood and regulates feelings of happiness and anxiety.

This is what experts call the gut-brain connection – a troubled gut will send signals of distress to the brain, and a distressed brain will likewise send distress signals to the gut.

This intimate connection between the gut and brain is also the reason why you’ll often feel “butterflies” in your stomach when you’re anxious!

Plenty of studies have also found that people diagnosed with various psychological disorders have different species of gut bacteria compared to those who have none.14

One study also found that certain probiotics can help improve symptoms of depression along with other various mental health disorders, which suggest that the gut bacteria does indeed play a crucial role in regulating mental health.15

May Help Control Blood Sugar Levels

Researchers have also found that the gut has control over our blood sugar levels. The hormones produced by certain strains of gut bacteria are responsible for modulating glucose levels in the blood in response to changes such as food intake or exercise.16

It Can Help Protect Heart Health

The gut microbiome affects your heart health in both ways. First, certain unhealthy strains of bacteria in the gut can contribute to heart disease by producing a chemical that contributes to artery blockage.17

On the other hand, certain strains of beneficial bacteria can help reduce the risk of heart disease by reducing cholesterol levels.18

The Power of Organic Ingredients

It isn’t enough that AlphaCleanse is made from nutrient-packed ingredients. We’ve also made sure that our ingredients are 100% organic to deliver the purest nutrition possible.

Unlike non-organic products, our ingredients were not exposed to potentially harmful compounds, such as pesticides, herbicides, fertilizers, growth hormones, and irradiation.

Although these synthetic compounds can make food appear aesthetically pleasing and prolong its shelf life, these compounds can also affect your body negatively — especially when it comes to gut health!

Pesticides and other environmental toxins are known to disrupt the balance within the gut microbiome. By accumulating these toxins within your system over time, your gut health will become weakened. This creates a negative chain reaction among the organ systems that work closely with your gut.19, 20

Thus, it is important to use naturally and sustainably sourced ingredients to maximize the potential health benefits that you can get out of every capsule. Organic products are better for the environment, too!

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Inside AlphaCleanse

AlphaCleanse was thoughtfully formulated with the goal of promoting your gut health.

Some of our ingredients are considered prebiotics (not to be confused with probiotics, which are the beneficial bacteria), which are indigestible fibers that serves as food for the friendly bacteria in your gut microbiome. By supplementing your gut with these prebiotics, you’re allowing the beneficial bacteria to flourish, which helps keep your gut happily balanced.

Other ingredients, while not prebiotics, can also aid gut health through their antimicrobial, antioxidant, and detoxifying properties. Some ingredients also contain compounds that can help soothe common stomach troubles. These organically sourced ingredients can help you nurture a favorable environment for your digestive health.

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Here’s what you’re getting out of every capsule:

Spirulina

Spirulina is a type of blue-green algae has become a celebrated superfood. This impressive algae can help promote the growth of beneficial gut bacteria and maintain a balanced microbiota. Spirulina also has antitoxic properties that could help flush out.

Moringa Leaf

The moringa tree is often dubbed the “miracle tree” for its exceptional nutritional content and drought resistance. Moringa leaves contain fiber and antimicrobial compounds that can help promote the growth of beneficial gut bacteria. Moringa can also help alleviate symptoms and conditions associated with a troubled gut, such as bloating, gas, gastritis, and ulcerative colitis.22, 23

Eucalyptus Leaf

Aside from being used to make toothpaste, eucalyptus is often used for medicinal purposes especially for respiratory conditions. With its strong antimicrobial properties, eucalyptus can help increase the quality of gut microbiota.24

Dandelion Root

Dandelions are not just another weed – it’s a plant that has been revered for its healing properties in centuries-old traditional herbal medicine. Dandelion root contains inulin, a type of fiber that promotes the growth of healthy gut bacteria. Dandelions also contain soothing compounds that can help alleviate minor digestive problems and relieve constipation.25

Rhubarb Root

Rhubarbs are best known as a popular pie filling. But this humble vegetable also boasts an impressive nutrient profile, along with some medicinal uses. Rhubarb is rich in fiber and tannins, which are both beneficial to our gut microbiome and digestive system.26

Schisandra Berry

The Schisandra is a plant native to Northeast Asia, where it is traditionally used for medicinal purposes. In traditional Chinese medicine, Schisandra berry is considered an “adaptogen”, which means that it increases the body’s ability to withstand the damaging effects of stress and maintain normal physiological functioning. Some studies also suggest that the consumption of Schisandra berry may have a positive effect on beneficial gut bacteria.27

Nettle Leaf

Nettle leaves may sting upon touch, but it packs a ton of beneficial compounds that have made it a popular herbal remedy for thousands of years. Nettle tea has strong anti-inflammatory properties that can help prevent excessive inflammation in the gut which promotes the growth of harmful bacteria. Nettle leaves are also known to have anti-ulcer activity and can hinder excess stomach acid secretion.28, 29

Milk Thistle

Milk thistle is another popular herbal remedy that is best known for being rich in silymarin, a plant compound that has liver-protective effects. Milk thistle can help your gut health by facilitating digestion.30

Red Clover Herb

Red clover is a wild flowering plant that had been widely used in traditional medicine to treat a wide range of conditions. While it is mostly used for treating menstrual and menopausal symptoms, red clover can also aid gut health by promoting a healthy digestion.31

Mullein Leaf

Mullein leaf is another popular herbal remedy that has been around for thousands of years. It has strong antibacterial properties that has made it an effective remedy for stomach problems. Mullein leaf is also used to treat skin conditions like eczema, which can arise from an unhealthy gut.32

Hawthorn Berry

Hawthorn berry is a bright red fruit that has long been used as an herbal remedy in traditional Chinese medicine. It’s filled with fiber which feeds the good bacteria in your gut microbiome and stimulates proper digestion. It also has strong antioxidant and anti-inflammatory properties that can further prevent stomach problems.33

Burdock Root

Burdock root is a vegetable native to Northern Asia and Europe. Traditionally, burdock root is used as a digestive aid and a diuretic, which helps purify the body of toxins. Burdock root also contains inulin, a dietary fiber that serves as food for the good bacteria living in your gut.34

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AlphaCleanse is the first step to flushing environmental toxins from the body and replenishing it with essential nutrients. With each tiny capsule, you're getting 12 organic, liver-flushing, toxin-busting, and fat-burning superfoods.

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